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OUR COUNSELLING APPROACH

"We don't have to do all of it alone. We were never meant to"

- Brene Brown

State of Grace provides a safe, compassionate space where you can build insight, develop practical tools, and move toward lasting change. Using trauma-informed approaches, including EMDR and a focus on the mind-body connection, I tailor each session to your unique needs, supporting you through life's challenges with grace.

Counselling support is available to individuals age 18 & older with a specialization in:

  • Perinatal mental health

  • Woman’s issues

  • Life transitions

  • First responders and their loved ones

  • Healthcare professionals 

  • Anxiety

  • Depression

  • High Achievers

 

 

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Based in Alliston, serving clients virtually across Ontario

Direct billing available

Accepting new clients

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